Life After Hysterectomy

Hysterectomy is a surgical procedure that involves the removal of a woman's uterus. While this operation can be a lifesaver in certain medical situations, it can have a significant impact on a woman's pelvic health. In this blog, we will explore the role of Pelvic Floor Physiotherapy in the rehabilitation post-hysterectomy, shedding light on how these two seemingly distinct aspects of women's health can work together for a healthier and happier life.

Understanding Hysterectomy

Before we dive into the role of Pelvic Floor Physiotherapy, it's essential to understand what a hysterectomy procedure is and why it may be performed. A hysterectomy is the surgical removal of the uterus, and in some cases, it may also involve removing the cervix and other reproductive organs. This procedure is often recommended to treat various gynecological conditions, including:

Hysterectomy can provide relief from these conditions, but it can also have lasting effects on a woman's body, particularly her pelvic floor.

The Impact on Pelvic Health

Hysterectomy can lead to changes in a woman's pelvis. When the uterus is removed, the surrounding structures and organs, including ligaments and supporting tissues, can be impacted. This can contribute to issues such as Pelvic Organ Prolapse (POP), Urinary Incontinence, and Sexual Dysfunction.

Pelvic Floor Physiotherapy: The Missing Piece

Pelvic Floor Physiotherapy is a specialized branch of physiotherapy that focuses on the muscles, ligaments, and connective tissues that support the pelvic organs as well as the entire body. The main goal of Pelvic Floor Physiotherapy is to optimize pelvic health and function. How does it come into play after a hysterectomy?

  • Rehabilitation: Pelvic Floor Physiotherapy is crucial for rehabilitating the pelvic floor muscles, helping to improve their strength, flexibility, and coordination. This can be especially important after surgery, like a hysterectomy, which may cause muscle weakness.

  • Addressing Incontinence: Many women experience urinary incontinence after a hysterectomy. Pelvic Floor Physiotherapy can provide exercises and techniques to help manage and resolve this issue.

  • Preventing Prolapse: A strong pelvic floor is essential in preventing Pelvic Organ Prolapse. Physiotherapists can teach exercises to reduce the risk of these complications.

  • Pain Management: Some women may experience pelvic pain after a hysterectomy. Pelvic Floor Physiotherapy can provide relief through various therapeutic approaches.

  • Sexual Function: Hysterectomy can impact sexual function in many ways. Pelvic Floor Physiotherapy can help women regain confidence and pleasure in their intimate relationships through techniques designed to address these issues.

The Road to Recovery

The journey to recovery after a hysterectomy is not one-size-fits-all. Pelvic Floor Physiotherapy provides a tailored approach, focusing on individual needs and concerns. Sessions typically involve a combination of exercises, manual therapy, and lifestyle recommendations.

Hysterectomy and Pelvic Floor Physiotherapy may seem like two separate chapters in women's health, but they are intricately connected. Pelvic Floor Physiotherapy plays a significant role in post-hysterectomy care, by addressing any concerns and as a preventative measure for many complications and dysfunctions.

Why Choose Ova in Burnaby, BC?

At Ova, we see many women navigating the physical and emotional recovery that comes with a hysterectomy, whether it was for prolapse, fibroids, endometriosis, or other complex pelvic conditions. With thousands of pelvic health cases treated in our clinic, we’ve become a trusted name in post-surgical pelvic floor rehabilitation across Burnaby and the Lower Mainland.

We understand that recovery after a hysterectomy is not one-size-fits-all. That’s why we take an individualized approach to care—helping you manage scar tissue, rebuild core and pelvic floor strength, and restore bladder, bowel, and sexual function at your pace. From biofeedback therapy to manual therapy and guided rehab, every treatment plan is designed to meet your body where it’s at.

If you need care sooner, we also offer faster access to appointments, including extended hours and urgent visits. When booking online, you’ll see options for Priority Appointments and Emergency Appointments. Please review the appointment descriptions to ensure you select the one that best suits your needs.

At Ova, we’re not just here to treat symptoms; we’re here to walk with you through recovery, educate you about your body, and help

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Pelvic Organ Prolapse